Maintenance bay

System Controls

Data

Stored locally in this browser. 0 days on file.

Last import / sync: —

Last automatic sync: —

Historical memory

High-resolution archive observations, stored apart from the live link and apart from the ENERGY model. Nothing here carries weight in phase, recovery or energy.

Observations
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Coverage
No archive imported
Schema
v1

Sleep raw data (RRI / accelerometer arrays) and exercise live-data streams are intentionally not flattened yet.

Health Connect

Galaxy Watch data reaches this app through Samsung Health → Android Health Connect → the Android host. ENERGY reads only: sleep sessions and stages, heart rate, resting heart rate, exercise sessions, daily steps, distance and energy, oxygen saturation, VO₂ max, weight, body fat, lean body mass and basal metabolic rate. Nothing is ever written back. Sleep, heart rate and exercise feed the engine; the rest is stored as context only. Manual entries always take precedence over automatic values.

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  • Sleep
  • Heart rate
  • Activity
  • HRVSamsung Health does not share HRV through Health Connect.
  • RespirationSamsung Health does not share respiratory rate through Health Connect.

Extended context · not used in scoring

  • Steps & energy
  • Oxygen saturation
  • VO₂ max
  • Body composition

Health Connect readout

What the read-only link has actually delivered. Observation only — none of the extended signals below carry any weight in recovery, energy or phase.

Movement & energy

    Cardio & respiration

      Body context

        Awaiting telemetry…

        Reset demo data

        Wipes every locally stored metric, rest-anchor state, and word bank back to defaults. This cannot be undone — export first if you want a backup.

        Developer diagnostics

        live engine values

        Every row shows what the engine computed and where the value came from. Empty inputs render as No signal — the UI does not fabricate scores.

        Raw phaseState JSON
        {
          "wake_time": null,
          "nap_credit_minutes": 0,
          "nap_start_time": null,
          "nap_end_time": null
        }

        Engine Integrity

        silent helpers

        Internal-only. Shows the silent signals shaping recovery, phase, and patterns. Never surfaced in the main UI.

        About

        Energy Engine ports the original Python engine 1:1 into TypeScript modules at src/engine/*. Formulas, thresholds, phase names, recovery logic, and rest-credit logic are preserved.

        Energy Engine v1.5 — Timing and State

        Engine formulas frozen for the observation phase.